Our Trainers
Derek Becker
Owner/ Strength and Conditioning CoachI graduated from the University of Regina in 2006 with a degree in Kinesiology and Health Studies. I am a certified Strength and Conditioning Specialist through the NSCA. I have 15...
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Jill Hanson
Group Fitness Manager / InstructorI’m Jill Hanson, long-time resident of Balgonie and surrounding area, previous physique competitor, strong woman dabbler, spin enthusiast, Martha Stewart wanna-be and #beyoutiful beast entrepreneur. I am a Certified Personal Trainer & Group Fitness...
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Deanna Wells
Youth Sports Performance Manager / CoachDeanna Wells is a Sports Performance Coach. After owning her own gym in small town Saskatchewan Deanna moved to Regina in September 2016. Deanna has 20 years experience in the fitness industry specializing in but not limited to areas such as sports performance, general...
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Shannon Ostapowich
Group Fitness Class Instructor Hi my name is Shannon Ostapowich. I first arrived at adrenaline strength and conditioning to attend the ladies strength classes. At the time I was an avid runner but rarely set foot inside a gym by the end of the session I was hooked. I gave up running and...
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Cheryl Guidry
Group Fitness Class InstructorI’m Cheryl Guidry, Certified Personal & Group Fitness Trainer and Chartered Professional Accountant. I began training in 2017; however, fitness has been a part of my life for over 30 years. I’m passionate about fitness and truly believe you can be fit at any age. I keep...
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Jason Agar
Personal TrainerHi, I am Jason Agar. I graduated from the University of Regina in 2010 with a degree in Kinesiology and Icompleted my Bachelors of Education in 2013. I worked as a trainer at Adrenaline for five years, beforetaking some time away to further my career as a teacher. Throughout university, I...
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Alisha Hamel
Nutritional Therapy ConsultantHello! My name is Alisha and I am a certified Nutritional Therapy Consultant. Which is a fancy way of saying a Health Coach that is committed to helping people understand their...
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Charlee Lee
Group Fitness Class InstructorCharlee has a strong passion for fitness and sharing her love into her classes. With her diverse background in fitness and sport, she make her classes effective and easy to follow. Her caring attitude and philosophy of working hard and having fun spreads into everything she...
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Ben Parker
Personal TrainerHello, my name is Ben Parker. I’ve been involved with athletics my entire life, and have always had a desire to help people. Since I started working out the age of 14, I have constantly been learning and re-learning ways to work hard in the gym, remain disciplined with nutrition, and...
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Janna Purdy
Registered Massage TherapistMy name is Janna L. Purdy, I am a registered massage therapist with 25 years of experience mostly working with athletes and teams from the greater Edmonton area. My specialty is of course deep tissue massage, developing my own style throughout the years. I was nick named to...
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Cade Deal
Strength & Conditioning CoachI graduated from the University of Regina with a degree in Kinesiology and a major in Human Kinetics. I have a passion for fitness with 10+ years of my own personal progression and 5 years working in the fitness industry. My passion for fitness stems from curiosity and a crave for knowledge...
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