Personal Training

While most of the training at Adrenaline takes place in small groups (3-5) and/or classes (6-10) we also offer private training sessions for those individuls who request/require one on one coaching, or experiance "gymtimidation" Train by yourself, or with a partner of your choice. Sessions are closed, and you will never be paired with someone that you don't know.  


Whether your goal is to build strength, increase flexibility/mobility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle.


-Flexible scheduling (works with YOUR schedule)


-All fitness levels welcome


-All ages


One on One 1/2 hr - starting at $47.62
One on One 1 hour - starting at $76.19
Partner 1/2 hr - starting at $28.57 each
Partner 1 hour - starting at $47.62 each


*prices do not include GST