Owner/Strength and Conditioning Coach
I graduated from the University of Regina in 2006 with a degree in Kinesiology and Health Studies. I am a certified Strength and Conditioning Specialist through the NSCA. I have 12 years of experience as a strength and conditioning coach. Over that time I have trained a variety of athletes from basketball players to strength athletes like Powerlifters and Strongmen. I also have decade of experience competing as a IPF Powerlifter and Strongman. I have always considered myself a coach first and athlete second. My main reason for competing is to take what I learn as an athlete and apply it to be a better coach. I love being a teacher, and the weightroom is my classroom. My training philosophy is simple. A stronger athlete is a superior athlete.