Services & Programs

Personal Training

While most of the training at Adrenaline takes place in small groups (3-5) and/or classes (6-10) we also offer private training sessions for those individuls who request/require one on one coaching, or experiance "gymtimidation" Train by yourself, or with a partner of your...
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Small Group Training

This is the future of personal training. You will recieve individual attention and customized programming while benefiting from the motivational aspect of training in a group environment.  Group training sessions are designed to fit most fitness levels from beginner to...
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Online Coaching

Too far away to come in for training sessions? Adrenaline also provides online coaching, tailored to your strength and conditioning goals and the equipment you have available.  Whether you're training for an upcoming competition or looking for 24/7 support, we will make...
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Fidelity's Exclusive 8 week Ladies ONLY strength class

Why We Lift:There is an emotional sense of satisfaction associated with lifting weights. What could possibly more confidence building than direct undeniable proof that you are in control of becoming a better human being. We don't train for numbers. We don't measure our worth by the...
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SWASS Class

30 minutes of non stop PUSH. Conditioning focused class utilizing a variety of training tools including kettle bells, Trx, battling ropes, tires, prowlers, sleds, Body weight, indoors and outdoors and best of all the 'dreaded white board'. Forget turning your wheels on a dread...
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