Our Blog

Name: 12 pm SWASS
Start: 2017-06-29CST12:00
End: 2017-06-29CST12:30
Location: Adrenaline Strength & Conditioning

Adrenaline Rookie Strongwoman Challenge

Mar 29, 2017

Adrenaline Rookie Strongwoman Challenge This is an UNSANCTIONED Strongwoman contest meant to give fitness enthusiasts a chance to try Strongwoman in a friendly, competitive environment. We are...

84 Day Accountability Challenge - ROUND 3

Aug 23, 2016

Statistics state that approximately 8% of resolutioners only achieve their goal by year end. That leaves 92% of you currently failing to finish what you started. Why does this happen? 1. Too much...

Adrenaline Strength & Conditioning 1 Year...

Jul 6, 2016

You are all invited to join us in celebrating our 1 year birthday. July 15, 2016 5- 9pm *FREE open gym. Come in and check out what it's like to experience Adrenaline. *interested in our classes?...

Adrenaline Accountability 84 Day Challenge

Dec 27, 2015

84 day ACCOUNTABILITY CHALLENGE Statistics state that approximately 8% of resolutioners only achieve their goal by year end. That leaves 92% of you failing to finish what you started. Why...

Adrenaline Strength & Conditioning In Regina

Adrenaline is a warehouse style gym that caters to athletes, and those striving to find their inner-athlete. We pride ourselves on an environment that welcomes both soccer players, and soccer moms. You don't have to be an athlete to train like one. Adrenaline is a place where we can train Strongmen, and empower Strong Women. Where the already elite can excel, and those who don't yet realize they are elite are born.

Adrenaline has been a part of the fitness community in Regina for over nine years. Our knowledgeable coaches can help you reach your goals. We will keep you accountable, informed, motivated and help you embrace your inner-athlete.