Adrenaline Strength & Conditioning

Schedule

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Our Trainers

Meet Adrenaline's team of professional trainers.

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Latest Photos

•Mobility Monday•
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Warming up, working on mobility and movement prep is crucial before you workout. Take 15-20 minutes to prime your body before you train, work on purposeful mobility and movement prep. It's much easier to do a little mobility wo

Adrenaline Classes
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Powerlifting Class with Lee Powell @lpowell_181 .
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What is the powerlifting class all about?! This class is offered to anybody, from beginners to experienced lifters who want to explore the 3 lifts, techniques and movements in the

Adrenaline Punch Pass Classes
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Beginner Strong(wo)man with Derek Becker @strengthcoach_derek 💪🏼 .
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What is the Beginner Strong(wo)man class?! This class is offered to anybody (Yep, ANYBODY!) from beginners to experienced lifters who want to expl

Reposted from @fidelityfitness - And it’s BACK... 84 DAY ACCOUNTABILITY CHALLENGE
Come join the community!!! April 6 to June 22

COST: EARLY BIRD. ENDS midnight April 3, 2019 99.00 plus tax. AFTER 119.00 plus tax.
For more details and to register on

"You have to push past your perceived limits, push past that point you thought was as far as you can go.” - Drew Brees
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#motivationmonday #pushpastyourlimits #adrenalinestrengthandconditioning #strengthsports #strongman #strongwoman #powerlifting #

"Every professional was once a beginner" .
Fresh off their amazing performances at the @arnoldsports Professional Strongwoman @jess_theaker and future pro @melissa_peacock will be leading our beginner strongman class this Saturday at 12:30 PM. We will a

Athlete and Team Training at Adrenaline .
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There is nothing better than working out with teammates in an environment that fosters individual improvement as well as team bonding. Our goal is to build a solid athletic foundation through compound strength

@u16aastingers have put in endless hard work in the gym and on the ice this season! They won Provincials and they are now off to represent Team Sask at Nationals in PEI in less than a month! This shows that dedication, hard work, and team works pays off.

Everybody knows the words mobility and flexibility. They are buzzwords that float around the fitness world that everyone, health professional or not, is familiar with.. .
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Many people mistakenly use the terms flexibility and mobility interchangeably. �

❗️24/7 gym access❗️
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It seems like everybody has such a hectic schedule these days, so in order to meet everyone’s needs we have 24/7 access to the gym with a membership!
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This is a great perk to have with such a large number of people who a

⭐️Member Spotlight featuring Debra Hogelie⭐️
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Why did you decide to join Adrenaline?
I was looking for a facility that was friendly, non-judgemental and has like mind people. A friend asked me to come and try a class and it just felt like home

Our Blog

Adrenaline Apparel

Feb 4, 2019

BELLA CANVAS FLOW RACERBACK TANK: Available in XS-2XL 2 color options, white or dark grey heather BELLA CANVAS BOXY FLOWY TANK: Available in S, M, L/XL 2 color options,...

Powerlifting Bench Press Clinic

Jan 6, 2019

Powerlifting Bench Press Clinic Jan 26, 2019 12:30-3:30 pm $49.00 plus tax All skill levels welcome Raw and equipped benchpress We will cover: GPC competition rules Mechanics...

Sports Performance Mini Camp

Dec 30, 2018

Ready to take your game to the next level? Come check out this comprehensive sports performance mini camp from top trainers in their fields. Featured coaches include: Derek...

Intro to Olympic Weightlifting

Sep 26, 2018

Intro to Olympic WeightliftingFor all Skill LevelsOct 13 10am- 1pm Have you ever wanted to try Olympic Weightlifting?This three hour workshop will teach you the foundational elements of the...