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Don’t miss out on this opportunity to overhaul your fitness! Details below 👇🏻
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#Repost with @Repostlyapp .
@fidelityfitness This is my kind of community.... Registration now open!!! FIDELITY LADIES STRENGTH FINAL SESSION of 2018.....and 2600.00 o
Are you looking to learn Olympic lifting? Or maybe you just want to increase your explosiveness? 🏋🏼‍♀️🏋🏻‍♂️ Join @kasandrakopytko on Saturday at Adrenaline to learn the fundamentals of olympic weightlifting. Link to register in our
Are you passionate about the fitness industry? We are looking for highly motivated experienced personal trainers to join our #adrenalinefamily. Contact @strengthcoach_derek at derek@adrenalinetraining.ca for details.⠀
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#yqr #yxe
Have you ever wanted to try olympic lifting? Well, here's your chance! Join us October 13th for a class with KaSandra Kopytko to learn the fundamentals of olympic weightlifting. No experience necessary! Link to register in the bio! 👆 ⠀
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ATHLETES OF ADRENALINE⠀
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Meet @madeleine.tell. Madeleine spent 4 years at Luther College where she played with the Luther Lions basketball team. Throughout her basketball career she has amassed a number of accomplishments:⠀
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2016 & 2017 played
That wall is your mind playing a trick on you. You need to say "1 more step, I can do this. I have more in me."⠀
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#yqrfit #yqr #saskatchewan #sask #sk #yqrfitness #instafit #gymlife #strong #gains #dedication #strength #trainhard
Tomorrow these amazing athletes will be representing Adrenaline at #CAASA Nationals in Waterloo. We can't wait to see our team represent Saskatchewan on the national stage!⠀
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#adrenalinefamily #teamadrenaline #strongman #strongma
Congrats to @jess_theaker for her 5th place finish at Canada’s Strongest Women! 🎉 This is a HUGE feat considering this competition had NO weight classes. Jess was the only lightweight pro competing against a strong lineup of middleweight and heavywei
Your lungs are burning. Your legs are screaming. But you don’t stop because you know a little discomfort isn't going to kill you. Sound familiar?
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Being an athlete often requires pushing through some level of pain. What helps push you through the pain?
Do you feel like you are working as hard as you can but not getting enough in return? You need to change your mindset! Successful people do the things that seem inconsequential -they do them over and over and over until the compound effect kicks in and th
ATHLETES OF ADRENALINE 
Meet Tanner Jeannot. @tanner_j10 spent the last 4 years playing with the Moose Jaw Warriors. He was wildly successful: .
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Played 267 regular season games. 
Tallied 170 points and a plus-52 rating. 
Named the Moose Jaw COOP Humanit
@fidelityfitness Ladies Strength class has been and will continue to be a huge part of our community at Adrenaline. This class is a safe place for you to work towards being the absolute best version of yourself! Interested in joining this group of strong

Our Blog

Intro to Olympic Weightlifting

Intro to Olympic Weightlifting

Intro to Olympic WeightliftingFor all Skill LevelsOct 13 10am- 1pm Have you ever wanted to try Olympic Weightlifting?This three hour workshop will teach you the foundational elements of the...

Be Comfortable with being Uncomfortable - by Mel Peacock

Be Comfortable with being Uncomfortable -...

Be Comfortable With Being Uncomfortable.Posted by Melissa Peacock on Sep 11th 2018 Uncomfortable. This is definitely a common description for a majority of my contest preps. Most people cringe or...

Adrenaline Youth Performance Camp

Adrenaline Youth Performance Camp

A complete program concentrating on:Speed Movements, Agility Movements, Plyometric Mechanics, Conditioning and Mobility. Devolping proper body mechanics so the young athlete can excel in...

2018 GPC National / CPF Western Canadian Championships

2018 GPC National / CPF Western Canadian...

2018 GPC National /  CPF Western Canadian Championships   SANCTIONED BY: Global Powerlifting Committee/ Canadian Powerlifting Federation Lee Powell CONTACT:  Lee Powel ...