Latest Photos

Kettlebell Sport.... yes it's a thing.  This August @juan_n_equals_1  will be instructing our first Kettlebell Sport workshop that will take participants from the very basics of handling kettlebells (safely!) all the way through to the Kettlebells Sport l
JUNIOR BARBELL 101 💪🏼
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Monday and Wednesday’s at 4:30pm with Derek Becker.
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What is Junior Barbell 101? Contrary to what you might have heard, introducing resistance training to youth will not stunt their growth. This doesn't mean that k
•Intro To Powerlifting Program•
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Are you interested in competing in a Powerlifting Competition but don't know where or how to get started. Let us help you. Powerlifting Coach @lpowell_181 and coach @forever_strength are putting together an Intro
Wishing a Happy Birthday to this beyoutiful beast who is a huge part of our Adrenaline family, Jill Hanson! 🎉 Have the best day and spoil yourself, you deserve it! 🎈❣️
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#adrenalinefamily #adrenalinestrong #teamadrenaline #adrenalinestrength
•Adrenaline Pro Shop•
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We have everything to suit your needs! And, did you know all Adrenaline members get 15% off all pro shop products?! .
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#adrenalinestrengthandconditioning #yqrfitness #reginagyms #strongman #strongwoman #powerlifting #oly
✏️School Is Out, Strength Is In💪🏼
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Focus will be on learning how to lift properly, how to work together as a team, and improve overall confidence to enjoy the gym at any experience level.  Beginners welcome.
This is a non competitive envir
Adrenaline is more than a warehouse style gym. It's a community of support, education, and encouragement to achieve your fitness goals. There are no performance prerequisities required, just a desire to become a better version of yourself and a willingnes
Today Adrenaline’s own @codyseminuk competes at Western Canada’s Strongest Man! The show starts at 12pm down at the Legislative Building, what a beautiful day to watch some strongman at the park! ☀️👍🏽 Lets go Cody, show em what you’re made
These boys have hops  @brendanheebs and @lex_ewen putting the new plyo boxes to the test tonight with some 60" running box jumps. .
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#adrenalinestrengthandconditioning #boxjumps #verticaljump #plyos #penultimatestride #power #jumpingisaskill #techniq
Athlete and Team Training at Adrenaline .
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There is nothing better than working out with teammates in an environment that fosters individual improvement as well as team bonding.  Our goal is to build a solid athletic foundation through compound strength
This Friday at 12pm will be the final ASSets & Core with @fidelityfitness for the rest of the summer months as she will be taking vacation, so it’s going to be a good one! 😅@kyrafiacco will be taking over starting Friday, July 5th and she is so excit
❗️24/7 gym access❗️
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Summer schedules can be hectic and busy between work, summer sports, summer vacations, spending time at the lake, and trying to get your workouts in! Thankfully, we have 24/7 access to the gym with a membership! ☀️
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Our Blog

October Newsletter

October Newsletter

  Upcoming events:LATEST CLUB NEWS: Static Monsters Worldwide 2020 will be happening on October 25th from 10am-5pm!   Intro to Olympic Weightlifting is a one-day seminar happening...

Adrenaline Covid-19 Reopening Guidelines

Adrenaline Covid-19 Reopening Guidelines

  As restrictions begin to be lifted in Saskatchewan we wanted to give our members and clients an update on the reopening plan at Adrenaline. The government of Saskatchewan announced that all...

Adrenaline 2nd Annual Future Strong(wo)man Challenge

Adrenaline 2nd Annual Future...

Adrenaline 2nd Annual Future Strong(wo)man Challenge *A youth event for up to 16 years of age. When: April 24, 2020 6pm-8pm Where: Adrenaline   3 EVENTS*pressing medley *tire flip and...

Top 6 Tips for Beginner Lifters

Top 6 Tips for Beginner Lifters

  This year marks 15 years that I have been a certified strength and conditioning specialist through the NSCA. I've worked with novice athletes to world champion strength athletes and everyone...