Small Group Training

This is the future of personal training. You will recieve individual attention and customized programming while benefiting from the motivational aspect of training in a group environment.  Group training sessions are designed to fit most fitness levels from beginner to advanced.  
If you are a competitive athlete this is the perfect recipe for success.




Groups of 3 to 5 - $35.00 for 1 hr,  $20.00 for 1/2 hr.


*prices include GST