Thai Massage comes to Adrenaline Strength & Conditioning! Relaxation, Healing & Flexibility with Karen Piper

Massage Therapy


As the new resident Thai Massage Practitioner at Adrenaline, I am excited to meet you and work with you towards achieving your health and fitness goals. My name is Karen Piper.


My Thai Massage training was completed at the International Training Massage School in Chiang Mai, Thailand. Learning from Thai Massage Experts in Thailand in Reflexology and Thai Massage has allowed me to create an effective, therapeutic form of bodywork that is helping people feel and perform better every day. I will be offering 60, 90, and 120 minute Thai Massage treatments as well as Foot Reflexology conveniently located in the new Adrenaline facility.


Thai Massage is a cross between yoga and acupressure making it very effective in improving people's physical and mental wellbeing. Thai Massage uses gentle pressure and stretching techniques to relax the whole body. It is an ancient healing practice that originated in India around 2,500–7,000 years ago.


Thai Massage is a dynamic healing experience where I will move you through yoga stretches while massaging along your body's energy lines and pressure points. Clients are on a floor mat wearing loose, comfortable clothing, and no oils or creams are used. This full-body treatment relieves muscular tension, boosts the immune system, improves circulation, mobility and flexibility, helps arthritis and back pain, and leaves your body and mind relaxed and rejuvenated.


As a lifelong athlete, I regret not stretching and taking better care of my body over the years. From golfing, skiing, running marathons, weight training, paddle boarding, cycling, and yoga - you name it - I have probably tried it! I took up yoga several years ago and found that stretching has made a huge difference in how I feel on a daily basis. I encourage everyone to make it part of your daily fitness routine.


Most importantly, I am the mother of two grown kids who I am extremely proud of; they are some of my best work! One is a professional athlete so as a parent I recognize the struggles in raising and supporting a child with big dreams!


I am inspired by people who actively pursue a path of optimal health and wellbeing and one of my goals is to support my client’s wellness and help them on their individual journeys!


Visit my website at and join me on Instagram for stretching tips, health and fitness information, and special offers. Book your appointment now for your introduction to this dynamic, healing therapy, and take your fitness to the next level.


Book now!!


Adrenaline Members Promo Offer

New Clients Only:

$25 off a 1 hour Treatment - Regular Price $75

Code to use when booking online: Adrenaline60


$20 off a 90 min Treatment - Regular price $95

Code to use when booking online: Adrenaline90


$30 off a 120 Treatment - Regular Price $140

Code to use when booking online: Adrenaline120

Massage Therapy
Massage Therapy
Massage Therapy
Massage Therapy