Small Group Training

This is the future of personal training. Small group training keeps the costs down but our training quality high.  You will recieve individual attention and customized programming while benefiting from the motivational aspect of training in a group environment.  Group training sessions are designed to fit most fitness levels from beginner to advanced.  
If you are a competitive athlete this is the perfect recipe for success.




Groups of 3 to 5 - $40.00 for 1 hr,  $25.00 for 1/2 hr.


*prices include GST