Personal Training

While most of the training at Adrenaline takes place in small groups (3-5) and/or classes (6-10) we also offer private training sessions for those individuals who request/require one on one coaching, or experience "gymtimidation" Train by yourself, or with a partner of your choice. Sessions are closed, and you will never be paired with someone that you don't know.  

Whether your goal is to increase muscle mass and strength, increase flexibility/mobility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle.

-Flexible scheduling (works with YOUR schedule)

-All fitness levels welcome

-All ages

Personal Training Prices and Packages

Individual Training

1 ON 1 -  30 minutes = $50.00 per session 

             60 minutes = $80.00 per session

1X/Week - BUY 10 SAVE 10%

                  30 minutes = $45.00 per session ($450.00 total)

                  60 minutes = $72.00 per session ($720.00 total)

2X/Week - BUY 20 SAVE 20%

                  30 minutes = $40.00 per session ($800.00 total)

                  60 minutes = $64.00 per session ($1280.00 total)

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Partner Training

2 ON 1 -  30 minutes = $60.00/$30.00 each

               60 minutes = $100.00/$50.00 each

1X/Week - BUY 10 SAVE 10%

                  30 minutes = $54.00/$27.00 each per session ($540.00 total)

                  60 minutes = $90.00/$45.00 each per session ($900.00 total)

2X/Week - BUY 20 SAVE 20%

                  30 minutes = $48.00/$24.00 each per session ($960.00 total)

                  60 minutes = $80.00/$40.00 each per session ($1600.00 total)

*prices include GST