Fitness Classes
Member Appreciation Giveaway
Contest Rules: Valid only for memberships purchased between November 24, 2022 and January 31, 2023. 1 entry will be given to the purchaser of any NEW open gym or class membership. Not valid for contract renewals 1 entry and one "free month" membership will be given to any current...
New Year Nutrition Promo
There's gonna be a lot of big promises and get results *fast* diets on the market during this time of year. But you know that's not how we do it at Adrenaline. Nutrition is no different. There's a safe and effective way to approach your diet, which is how Alisha our Nutrition Coach will...
Olympic Weightlifting Workshop
Olympic Weightlifting Workshop Athletes and lifters of all levels will learn how to properly perform the snatch, clean, and jerk The 2-Hour Workshop Includes: Coach and Athlete Introductions: Connect with the coaches and fellow attendees to help you create a deeper sense of...
Five More Reasons Why Seniors Should Do Strength Training
Five More Reasons Why Seniors Should Do Strength Training Strength training can make you stronger at any age. Here are five more reasons why seniors ought to dostrength training: 1. An exercise program of moderate intensity improves overall physical function:“Older adults who participate...
Gym Membership Welcome Package
Gym Membership Welcome Package "Gymtimidation" is common when enetering a new facility, becoming familiar with the equipment and starting a training regime. That is why we are currently offering 2 FREE 60 minute training sessions to new members who sign up for at least a 6...
October Newsletter
Upcoming events:LATEST CLUB NEWS: Static Monsters Worldwide 2020 will be happening on October 25th from 10am-5pm! Intro to Olympic Weightlifting is a one-day seminar happening on October 17th! It is being taught by Corey Chandler, who is a NCCP certified National Level...
Adrenaline Covid-19 Reopening Guidelines
As restrictions begin to be lifted in Saskatchewan we wanted to give our members and clients an update on the reopening plan at Adrenaline. The government of Saskatchewan announced that all gyms can reopen in phase 3 as of June 8. We are following the guidelines set out by the Government...
Adrenaline 2nd Annual Future Strong(wo)man Challenge
Adrenaline 2nd Annual Future Strong(wo)man Challenge *A youth event for up to 16 years of age. When: April 24, 2020 6pm-8pm Where: Adrenaline 3 EVENTS*pressing medley *tire flip and farmers medley *sandbag/keg medley Entry Fee: $80.00 includes competiton tshirt entry fee deadline...
84 Day Accountability Challenge - ROUND 3
Statistics state that approximately 8% of resolutioners only achieve their goal by year end. That leaves 92% of you currently failing to finish what you started. Why does this happen? 1. Too much too fast Many equate the first of any month or the Monday of any week as a start date to make a...
Adrenaline Strength & Conditioning 1 Year Anniversary Open House
You are all invited to join us in celebrating our 1 year birthday. July 15, 2016 5- 9pm *FREE open gym. Come in and check out what it's like to experience Adrenaline. *interested in our classes? FREE 30 minute classes of our one of kind Fidelity Ladies Strength & SWASS and Adrenaline...
10 Things You Didn't Know About Adrenaline
1. We don't just train strongmen and powerlifting. Our clients are soccer moms, and young athletes, people just like you. We are here to provide the knowledge and motivation, whatever your goals may be. (But, we train some kick a** strongmen and powerlifters too) 2. We offer memberships....