Wednesday Weights

(I promise no cardio)

 

30 minute circuit designated to solely lifting iron.  A variety of supersets, drop sets, giant sets, etc to target multiple muscle groups in an efficient and effective manner.  

 

 

 

 

 

PLEASE NOTE ONCE PURCHASED THEY CANNOT BE TRANSFERRED OVER TO ANOTHER SERVICE DUE TO LACK OF USE.

 

punch passes expire 1 year after date of purchase.

 

Purchase Punch Passes and Register HERE