Rise & Shine Yoga
This 60-minute class is designed to wake up your mind and body for the day ahead. The class will start with a gentle warm-up leading into a slow Vinyassa flow that focuses on strength and flexibility. Beneficial for both beginners and experienced students. You will leave the class feeling energized and ready to take on your day.
PLEASE NOTE ONCE PURCHASED THEY CANNOT BE TRANSFERRED OVER TO ANOTHER SERVICE DUE TO LACK OF USE.
Punch passes expire 1 year after date of purchase.