Intro to Powerlifting Program

Are you interested in competing in a Powerlifting Competition but don't know where or how to get started. Let us help you.


Powerlifting Coach Lee Powell and coach Joey Forever are putting together an Intro to Powerlifting Program to help you prepare for the 2019 South Sask Push Pull meet on Sept. 7 in Regina.


Here's what the program includes:


1) 8 week powerlifting program (beginning week of July 15th)


2) 2 month gym membership


3) competition day handling including warmups and attempt selection


4) 2 days of supervised coaching Tuesdays and Fridays from 6-7 PM (beginning July 16)


5) GPC new lifter clinic (date: tba)


Price: $375.00 for 2x week (14 coached sessions)




$200.00 for 1x week (7 coaches sessions)