*looking to learn a few new exercises to add to your current gym regimen? *need a lttle extra push to get back on track after too much holiday slack? *want to see for yourself what Fidelity's one of a kind classes are all about? All classes held at Adrenaline Facility. 1301 Osler St. ...
Develop a strong core for more than the six-pack abs that will hopefully peak through. Use core conditioning to improve your overall athletic performance and life—the flat abs are just a bonus. Core conditioning improves posture, which contributes to a trimmer...
30 Minutes of kettlebells for a total strength and conditioning workout. Open to men and women of all skill levels PUNCH PASS NEVER EXPIRES. PLEASE NOTE ONCE PURCHASED THEY CANNOT BE TRANSFERRED OVER TO ANOTHER SERVICE DUE TO LACK OF USE. Purchase Punch Passes and Register HERE