This class will combine a variety of accessory exercises and plyometrics focused predominately on the posterior chain, more specifically glutes. Open to ALL ladies. Prepping for a show- great a addition to your weekly routine. Need a change of scenery/pace from your usual routine- we got you covered.
ALL PUNCH CLASSES ARE GUARANTEED IN THE FOLLOWING SEASONAL INTERVALS. (JAN TO MARCH; APRIL- JUNE; JULY -AUGUST; SEPTEMBER TO DECEMBER)
PUNCH PASS NEVER EXPIRES.
PLEASE NOTE ONCE PURCHASED THEY CANNOT BE TRANSFERRED OVER TO ANOTHER SERVICE DUE TO LACK OF USE.