Focus will be on learning how to lift properly, how to work together as a team, and improve overall confidence to enjoy the gym at any experience level. Beginners welcome.
This is a non competitive environment for kids and youth to express themselves in their own way while learning how to lift and learning how to pregress properly.
We will be having a few fun days that will include some strongman events as well.
Ages 12 -17
Maximum 8 per class
Cost is $100.00 for 4 weeks.
Contact us for more information.