Powerlifting

Adrenaline Powerlifting Open

Adrenaline Powerlifting Open

Adrenaline Powerlifting Open   Adrenaline Powerlifting Open is a sanctioned powerlifting event under The WRPF Canada.   Promoter: Derek Becker email: [email protected] Date: October 28, 2023 Time: 9:00am - 8:00pm Location: Adrenaline Strength & Conditioning1400...


New Year's Gym Membership Promo

New Year's Gym Membership Promo

Start 2022 off strong with our new membership promotion.   Sign up for a 6 or 12 month bi-weekly gym membership between now and January 15th, and your payments won't start until February.   If you've been thinking about joining - now is the time! Your membership will be FREE from the day...


Adrenaline Covid-19 Reopening Guidelines

Adrenaline Covid-19 Reopening Guidelines

  As restrictions begin to be lifted in Saskatchewan we wanted to give our members and clients an update on the reopening plan at Adrenaline. The government of Saskatchewan announced that all gyms can reopen in phase 3 as of June 8.   We are following the guidelines set out by the Government...


Top 6 Tips for Beginner Lifters

Top 6 Tips for Beginner Lifters

  This year marks 15 years that I have been a certified strength and conditioning specialist through the NSCA. I've worked with novice athletes to world champion strength athletes and everyone in between. Here are 6 common mistakes I have encountered time and time again in the...


Powerlifting Bench Press Clinic

Powerlifting Bench Press Clinic

Powerlifting Bench Press Clinic Jan 26, 2019 12:30-3:30 pm $49.00 plus tax   All skill levels welcome Raw and equipped benchpress   We will cover: GPC competition rules Mechanics of the benchpress Proper form and technique Training and programming tips Exercise selection   This...


2018 GPC National / CPF Western Canadian Championships

2018 GPC National / CPF Western Canadian Championships

2018 GPC National /  CPF Western Canadian Championships   SANCTIONED BY: Global Powerlifting Committee/ Canadian Powerlifting Federation Lee Powell CONTACT:  Lee Powel [email protected] Alternative Contacts: Branden Fisher [email protected] EVENT LOCATION: ...


Shell Shock II

Shell Shock II

SHELL SHOCK II MEET DIRECTORS: Branden Fisher /Lee Powell /Greg Van Om /Josh Devoue SANCTIONED BY:  Global Powerlifting Committee/ Canadian Powerlifting Federation CONTACT: Lee Powell (306) 535-8772 [email protected] Alternative Contacts: Branden Fisher...


Strongman Training for Sports Performance

Strongman Training for Sports Performance

The job of a strength and conditioning coach can be a huge endeavour. There are many different training methods and philosophies out there. Ask ten different successful strength coaches which approach is best for a particular sport and you will likely get ten different answers. At Adrenaline...


10 Things You Didn't Know About Adrenaline

10 Things You Didn't Know About Adrenaline

1. We don't just train strongmen and powerlifting. Our clients are soccer moms, and young athletes, people just like you. We are here to provide the knowledge and motivation, whatever your goals may be. (But, we train some kick a** strongmen and powerlifters too) 2. We offer memberships....


Questions you should ask before hiring a strength coach.

Questions you should ask before hiring a strength coach.

Every time a prospective client walks through our doors for the first time we are basically going through a job interview to get them to hire us. Quite often we are asked the same questions. Questions like what is your formal education? Do you have a degree in Kinesiology or related field?...