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84 Day Accountability Challenge - ROUND 3

Aug 23, 2016 Posted in Athlete Training / Conditioning / Fitness Classes / Fitness Tips / Grills Grill / Gym membership / News / Personal Training Regina / Regina / Regina Personal Training / Strength Training / Success Stories

Statistics state that approximately 8% of resolutioners only achieve their goal by year end. That leaves 92% of you currently failing to finish what you started. Why does this happen? 1. Too much too fast Many equate the first of any month or the Monday of any week as a start date to make a...

Adrenaline Strength & Conditioning 1 Year Anniversary Open House

Jul 6, 2016 Posted in Gym membership / Grills Grill / Fitness Classes / Athlete Training / Conditioning / Personal Training Regina / Regina / Regina Personal Training / Strength Training / Strongman

You are all invited to join us in celebrating our 1 year birthday. July 15, 2016 5- 9pm *FREE open gym. Come in and check out what it's like to experience Adrenaline. *interested in our classes? FREE 30 minute classes of our one of kind Fidelity Ladies Strength & SWASS and Adrenaline...

Adrenaline Strength & Conditioning In Regina

Adrenaline is a warehouse style gym that caters to athletes, and those striving to find their inner-athlete. We pride ourselves on an environment that welcomes both soccer players, and soccer moms. You don't have to be an athlete to train like one. Adrenaline is a place where we can train Strongmen, and empower Strong Women. Where the already elite can excel, and those who don't yet realize they are elite are born.

Adrenaline has been a part of the fitness community in Regina for over nine years. Our knowledgeable coaches can help you reach your goals. We will keep you accountable, informed, motivated and help you embrace your inner-athlete.